During the first session I take an assessment of your care needs to determine if we’re a good fit. Then together we map out goals that naturally emerge and make collaborative strides towards healing.

Individual Fee: 53min $199

Couples Fee: 60min $230

Personalized movement sessions are body affirming cuing and trauma informed. With consideration for differently abled bodies, diversity awareness & size inclusivity. I aim to create a sense of safety to help you clear a path towards a kinder relationship with your body.

50 MIN $90 or 5-Pack $425

Similar to coaching this type of conversation is designed to help you uncover stuck places and map out goals that are aligned with your values, measurable and attainable. It’s different from therapy being shorter term and more focused work for dynamic results.

53 MIN $199